Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
Featured Wellness Product Review…

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone #1 NEW YORK TIMES BESTSELLER • A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true be relationships
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Inner Strength: The Mental Dynamics of Athletic Performance

Inner Strength: The Mental Dynamics of Athletic Performance
  • Used Book in Good Condition
Inner Strength is for sport psychology professionals, coaches, and especially athletes who desire to enhance athletic performance through mental skills training. Developing your Inner Strength requires sincere and earnest participation with the Mental Keys to Success training concepts and Peak Performance Exercises throughout the book. The book is based on solid research and basic common sense. It presents a realistic performance model which focuses first and always on consistently delivering effective performances. “Peak Performances” are just that, spikes in the course of effective performances.” Key topics to fuel athletic performances include: Establishing Foundational Beliefs • Dreaming Your Athletic Destiny • Fueling Your Dream
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List Price: $ 25.95 Price: $ 302.30

Inner Strength Element Portable Massage Table Package

Inner Strength Element Portable Massage Table Package
  • Full length table
  • Square corners
  • 100% PU vinyl
  • Passes 400 lb. drop test
  • A division of Earthlite Massage Tables
With a hardwood frame and aircraft-grade cabling system, the Inner Strength Element Portable Massage Table Package provides the strength and stability you need in a lightweight package you can carry. The adjustable headrest stores inside the massage table body for a compact, easily portable design. Additional InformationHardwood birch frame construction; birch plywood decking Aircraft-grade patented cabling system with cradle-lock design Soft and luxurious CFC-free cushioning with 100% polyurethane vinyl upholstery Headrest is fully adjustable to any angle and comes with crescent cushion for comfort Full-length piano hinge adds extra strength and stability Includes heavy-duty single-pocket carry case Table weight: 32 lbs. Weight capacity: 4
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List Price: $ 229.00 Price: $ 229.00

The Secret of Inner Strength: My Story

The Secret of Inner Strength: My Story The athlete and movie star’s explanation of his personal philosophy of positive force and the psychology of self-improvement is interspersed with anecdotes about international karate competitions, training with Bruce Lee, and Norris’s acting career
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List Price: $ 16.95 Price: $ 10.72

Inner Strength Element Portable Massage Table Package

Inner Strength Element Portable Massage Table Package
  • Full length table
  • Square corners
  • 100% PU vinyl
  • Passes 400 lb. drop test
  • A division of Earthlite Massage Tables
With a hardwood frame and aircraft-grade cabling system, the Inner Strength Element Portable Massage Table Package provides the strength and stability you need in a lightweight package you can carry. The adjustable headrest stores inside the massage table body for a compact, easily portable design. Additional InformationHardwood birch frame construction; birch plywood decking Aircraft-grade patented cabling system with cradle-lock design Soft and luxurious CFC-free cushioning with 100% polyurethane vinyl upholstery Headrest is fully adjustable to any angle and comes with crescent cushion for comfort Full-length piano hinge adds extra strength and stability Includes heavy-duty single-pocket carry case Table weight: 32 lbs. Weight capacity: 4
Buy from amazon
List Price: $ 229.00 Price: $ 167.07

The Conscious Classroom: The Inner Strength System(TM) for Transforming the Teenage Mind

The Conscious Classroom: The Inner Strength System(TM) for Transforming the Teenage Mind The Conscious Classroom illuminates the power of mindfulness and contextual thinking to transform classroom culture and facilitate deeper learning. Thousands of teens in Philadelphia public high schools are learning to de-stress, think systemically, and develop care for themselves and for others with the Inner Strength System™. In a world so cynical about public education, Edelstein’s work, which has been empirically validated, shows that education for well-being truly works. “A must read for anyone interested in how to transform education and elevate human behavior!” Sam Beard, founder of the Jefferson Awards “This is an inspiring book that looks towards the future with open possibility. Amy Edelstein skillfully
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List Price: $ 17.95 Price: $ 17.16

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