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Fun and Simple Exercises to Lose Extra Pounds or Stay Fit

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The Rider’s Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian

The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian
  • 74 Exercises
  • 18 Workouts
Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as they get older), and weather-bound riders who want to be fit when spring arrives. The Rider’s Fitness Program details a fun and effective six-week program that strengthens the muscles riders use while improving overall balance, flexibility, and coordination. The book features more than 85 exercises designed to help new riders get over the aches and pains of getting started and experienced riders hone their skills and technique and prevent injuries. The routines are flexible, so you can customize the workout you need for jumping, dressage, reining, endurance, polo, or rodeo. The exer
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List Price: $ 19.95 Price: $ 10.37

Fitness: Exercise: Exercise and Diabetes (Diabetes Weight Watchers Blood Sugar) (Blood Type Diets Sugar Fitness)

Fitness: Exercise: Exercise and Diabetes (Diabetes Weight Watchers Blood Sugar) (Blood Type Diets Sugar Fitness) LIMITED TIME BONUS INCLUDED: FREE BOOK: Sugar Detox: The Ultimate Step-by-Step Guide to End Your Sugar Addiction Forever Discover How To Use Exercise To Overcome Diabetes Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to discover a proven strategy on how to use exercise combat diabetes. Millions of people suffer from diabetes and they can’t live their lives with optimal health. Most people realize how big of a problem this is but are unable to change their health because they have been living a certain lifestyle for so long. The truth is, if you are sufferi
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Fitness for Women: Butt Workout Done Easy: Powerful Booty Building Tips FREE BONUS: TOP 5 EXCERCISES

Fitness for Women: Butt Workout Done Easy: Powerful Booty Building Tips FREE BONUS: TOP 5 EXCERCISES Powerful Booty Building Tips FREE BONUS: TOP 5 EXCERCISES The Truth about Building the Booty So you want to build a booty, do you? Do you want to build that booty that breaks necks? Of course you do, the booty is power, this book is fire, if you follow everything in this book you will be on your way to the booty! Not your cookie cutter boring fitness book No need to wonder if this book is going to help you, it is going to help you. If you take in the knowledge, there is nothing your booty can’t do. Here is a little sneak peak of what’s to come. • Debunking silly myths about building the booty, for example, weight training makes you bulky. • The truth about building the
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Exercise: The 21-Day Exercise Challenge: learn how to make exercise a daily habit in just 21 days (body weight training, exercise and fitness, workout … transformation) (21-Day Challenges)

Exercise: The 21-Day Exercise Challenge: learn how to make exercise a daily habit in just 21 days (body weight training, exercise and fitness, workout ... transformation) (21-Day Challenges)   The 21-Day Exercise Challenge, the second book in the 21-Day Challenge series! Are you tired of being lazy, out of shape and lacking energy? Are you ready to understand and dis-empower your excuses, start taking care of yourself and to move that body of yours as a daily habit? Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn’t all do a little more exercise. And yet … why is it so hard to actually do it? If you’re reading this, you’ve probably gotten fed up with how difficult it is to always be starting a new exercise regime, only to go back to your old habits in a few weeks. More exercise in life
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The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week

The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
  • Used Book in Good Condition
Join the Slow Burn Fitness Revolution! In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will: *Get strong fast *Increase bone density and ward off osteoporosis *Improve cardiovascular health *Enhance flexibility *Say goodbye to lower back pain *Increase your metabolism, and *Make your body a powerful fat-b
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List Price: $ 22.95 Price: $ 6.29